What is Green Chef?

If you are looking for a straightforward meal delivery service, that is fully organic and caters to your specific dietary needs, then Green Chef will be a great option for you.

They use sustainable, fresh, delicious ingredients, to help you create simple, healthy dinners in as little as 30-minutes. No matter what dietary restrictions or allergies you and your family may have, you can select meals from multiple categories to ensure there is something there for everyone.

Green Chef is certainly not the cheapest meal delivery service on the market, but given their focus on quality, organic and sustainable produce, you will still see great value.

What popular features do you get with Green Chef?


  • Sustainably-sourced produce
  • Plenty of dietary options available
  • Easy to prepare recipes
  • Certified organic ingredients

  • Meal plans for couples and families
  • No contracts or commitments
  • Subscription flexibility – skip a week
  • New recipes each week

  • Fully sustainable packaging
  • Easy to use mobile app

Who is Green Chef ideal for?

Many of us would love to eat cleaner, and more sustainably, we just do not know where to turn, or find it too much of a hassle, or too expensive.

Green Chef solves these problems, making clean eating accessible to everyone. You can combine delicious and healthy recipes, which are easy to prepare, and sustainable and organic. You know you are doing the right thing, and your body will thank you.

Pros and Cons

  • Great option for those with specific diets, such as keto, paleo, vegan, vegetarian and more.
  • All of Green Chefs dishes are certified organic by the USDA, and contain no unhealthy additives or chemicals.
  • Once you select which meal plan is best for you, Green Chef will preselect a range of great meals for you. Of course you can change these if you wish.


  • They are more expensive than other meal kit delivery services.
  • Their menu changes each week, but does not provide a large range of options, and they do not provide any sides or add-ons.

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How much does Green Chef cost?

*based on information provided by the vendor. Actual cost may vary.

If you have specific dietary needs, or simply want to eat healthier, Green Chef makes it incredibly easy for you.

They have 6 specific menu categories, with all meals certified as organic and free of additives. They work closely with their farm suppliers to ensure they are using the best, sustainably-sources produce.

To begin with, you can select to order for 2, 4 or 6 people, with either 3 or 4 meals per person. You can also select multiple menu categories each week, so for example you can receive a range of both vegan and vegetarian recipes if that is your wish.

There are six separate meal categories. The first of which is Keto + Paleo. This option includes recipes for those looking for low-carb, high protein meals. They do not contain any legumes, soy, grains or gluten.

The vegetarian plan provides a range of meatless recipes, with a focus on plant-based ingredients. Some dishes in this category can contain dairy or egg products.
The Mediterranean meal plan is complete with dishes full of healthy fats and plenty of vegetables. They highlight delicious Mediterranean flavors, which can provide some great variety to your weekly meal planning.

Fast & Fit is a menu category which is designed to provide easy-to-prepare, convenient and calorie-conscious recipes. They use fresh ingredients focusing on keto and veggie options, and ensure the dishes can be prepared in as little as 25-minutes.

The vegan menu is completely free of animal-derived products. They are fully vegan, using a wide range of plant-based proteins, grains and vegetables.

Their Gluten-Free menu does not contain any soy or gluten, but also focuses on healthy and wholesome recipes.

Each week you can change which menu categories you want to order from, as well as the number of people and servings. If you need to pause or cancel the subscription, it is easy to do so, with no ongoing commitments.

Pricing is slightly higher than some other meal delivery services. The more you order, the less you will pay per serving. With Green Chef, the price per serving will range from $11.99 to $13.49, with a flat shipping fee of $9.99 per delivery.

Each meal comes pre-portioned in sustainable packaging. A handy recipe card provides step-by-step instructions, images of the finished product, and a summary of the ingredients and nutritional information.

Customer Support is available at Green Chef

Green Chef provides a fantastic level of customer service. The first place to look for any enquiries is the extensive FAQ section on their website.

Beyond that you can reach them on the phone during business hours, as well as on the weekends. They have an online live chat function which is also staffed during business hours. You can also email them or use their online contact form.

They do not have a published refund policy, but they are known to be eager to assist in the rare circumstance where you have an issue.

Conclusion

If you have specific dietary restrictions, allergens, or simply want to eat a healthier diet, Green Chef is one of the easiest ways to do it.

They are similar to what you will find through the rest of the meal delivery service market, except for one key difference – they focus on sustainable, organic produce, and creating innovative, delicious recipes, catering for specific diets. So whether you are eat a diet of keto, paleo, vegan, vegetarian dishes, you can rely on Green Chef.

They will preselect delicious recipes for you each week, which you can give a go, or you can look through the rest of the menu to find an alternative that might better suit your taste.

Their menu options are somewhat limited, and they do not provide any customization, or snacks, sides or add-ons. So if the menu one week does not suit your tastebuds, you might be out of luck, however they do provide a large variety of options, so this should not be happening often.

The packaging on their meals is fantastic, as is their recipe cards. They focus on making the meals easy to prepare, so even the most timid home cooks will not have to worry.